Weight Loss Update :: New Routine

If you follow me on Instagram you will know that I’ve been bustin’ my ass this week with my new, highly recommended, work out video, Slim in 6. My naturopath mentioned I needed to get my hands on it the moment I started on the Dukan Journey, but because I like to let things sit and stew {hence the 50 lbs I’m looking to loose}, I didn’t end up with a copy in my hands until the end of last week; and boy am I happy it’s here. SLIM IN 6 Website // Facebook // Pinterest // Instagram I started my new routine this past Saturday, and planned […]

Weight Loss Update :: Day 85 {tough times}

Hiccups along the way were expected, I knew I would eventually plateau, it’s always what you hear from others, but I had no idea it would hit me so hard emotionally. Feeling defeated, feeling down, feeling very helpless.  I have successfully lost 2 lbs each week over the last 85 days, give or take a little, however the last 2 weeks for me have me at a complete standstill. I am fluctuating between maintaining my weight or gaining a pound, it’s heartbreaking. Sometimes this happens when someone gets comfortable in a new diet plan and feels they can deviate a little here and there as they are strong […]

Weight Loss Update :: DAY 66

Day 66. Let’s talk about how it flew by, seriously, 66 days has passed and I haven’t stuffed my face hole with a big ‘ol bowl of rice? Seriously, do they make trophies for moments like these, because if they don’t they really should, and I deserve one! Although it’s difficult at times, to hold out on a late night craving, the reward is far sweeter. My health, my happiness, my smile. The other day I walked past a mirror and actually told myself I was happy. Happy with how I looked at this very moment, and this my friends has not been like this, ever. I’ve always been […]

Weight Loss Update :: Day 29

My mama always said “the proof is in the puddin“. And by proof she must’have meant the pictures, before and after pictures. Right mama!? Holy Hannah! Three cheers for me and my lack of baby-tummy! Where the heck did that go? Down nearly 18 lbs in 29 days feels mightly nice, looks nice too ‘eh? …a year from now, you’ll have wished you started today. Okay enough tootin’ my horn, let’s get the balls rolling on what you’all came here for. The deets, the recipes, the DL on all the amazing dishes we’ve been teasing you with via instagram all damn week! As promised I’m sharing two […]